Ep 2: Parenting Summit Interview with Kerry Spina

Key Takeaways:

Kerry emphasises the importance of emotional intelligence in children.
Mindfulness practices are essential for parents to manage stress and energy.
Community support plays a crucial role in parenting.
Trusting oneself is vital for effective parenting.
Energy depletion is a common struggle among parents today.
Teaching children to relax is increasingly important in modern society.
The journey of parenting is a long game, requiring patience and reflection.
Information overload can lead to anxiety and confusion for parents.
Kerry's transition from Kids in Harmony to teacher training reflects her evolving focus on community and education.
Self-awareness and emotional literacy are key components of effective parenting.