The Incremental Shift

Available Services and Products

1 on 1 Session

Experience a transformative journey in parenthood or your relationship with our 45-minute coaching sessions, where challenges transform into opportunities for growth and connection. As an ICF coach, I provide personalised support, guiding you to rediscover joy, confidence, and fulfilment. Together, we explore your beliefs and emotions, unveiling hidden strengths and fostering a profound understanding of your parenting style. Armed with practical strategies and evidence-based approaches, you'll navigate parenting challenges, from setting boundaries to promoting healthy communication. Our focus is on your priorities, ensuring your well-being, relationships, and parenting responsibilities thrive. Join me in shaping your future and nurturing resilient parent-child bonds, creating a meaningful impact on your family's life. Welcome to a transformative space where you become the person, partner, and parent you aspire to be.

$129.00 AUD

ADHD Symptom Tracker

An ADHD symptom tracker diary is an invaluable tool for individuals monitoring symptoms of ADHD. It provides a structured way to monitor daily experiences, track symptoms, and identify patterns. By recording emotions, behaviours, and triggers, users gain crucial insights, enabling better self-awareness, informed discussions with healthcare providers, and tailored strategies for improved focus, productivity, and overall well-being.

$27.00 AUD

The Village

The Village is a unique approach to family dynamics awareness, parental self-care and personal growth tailored for busy parents and caregivers. The Village offers practical, easy-to-implement routines, resources and programmes designed to help you unwind, and reduce stress, but also to build a strong, genuine, deeply connected family unit with flourishing individuals.Start making the small impactful changes that will lead to profound connections and results. Remember, your well-being is not a luxury—it's essential.